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HD Cafe, Bloomfield

Minding your Mental Wellbeing

Dr Andrea Higgins, Neuropsychologist, Bloomfield Health Services discussed Minding Your Mental wellbeing at the HD Cafe event in Bloomfield 27/04/2016 and wrote an article for Hope Annual 2016.

In the caring professions, we are taught about "self-care", the importance of looking after yourself, as an essential in our work.